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I practiced on this $2,400 EMS go well with for a month and the outcomes shocked me

I practiced in this $2,400 EMS suit for a month and the results shocked me

Generally, being motivated to train requires a kick within the butt, however even a rhythmic shock to all my main muscle teams may do the trick.

Catalyst (opens in a brand new tab) is a go well with primarily based on electrical muscle stimulation and a coaching system that’s as “linked health” as doable. As somebody who’s at all times up for making an attempt a brand new technique to train (particularly one endorsed by celebs like Bradley Cooper and Cindy Crawford), I used to be curious if EMS may earn a spot in my exercise routine.

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